Life Coaching

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         A life coach is a trained and certified professional who helps guide and empower individuals seeking improvement for their overall well-being. I have worked with students and faculty at the Oklahoma City School of Law as well as individuals within my private practice on reaching their goals. Below are a few recent statistics related to life coaching within different organizations:

         Statistics found from the ICF (International Coaching Federation) Global Coaching study in         2009 and 2020.

o 86% of companies said that they at least made back their initial coaching investment. 19% said their return on investment was 50x of what they originally invested. 28% had a 10-49x ROI. The median ROI is 7x the investment.

o 73% of coaching clients say that coaching helps them improve their relationships, communication skills (72%), interpersonal skills (71%), work performance (70%), work/life balance (67%), and wellness (63%).

o 51% of companies with a strong coaching culture have higher revenues than companies in their industry.

         My rate is $150 per hour with a minimum of 4 scheduled hours per visit. Additional options for organizations may include on-site trainings and helping organizations navigate their Employee Assistance Program (EAP).